We are Northern Beaches' newest fitness facility and by training with us you will benefit from our modern approach to health and fitness. If you are looking for a friendly place to exercise with facilities and staff that are dedicated to helping you achieve your goals whilst enjoying a relaxed and personalised atmosphere, then Fresh Start is for you. Come and see why we were voted BEST NEW BUSINESS, BEST FITNESS CENTRE and BEST HEALTH SERVICE PROVIDER in the 2007 True Local Business Awards. Contact our friendly team at sales@freshstartaustralia.com

Click here - To download Terms and Conditions for Fresh Start Members

2009 Ski-Fit and Ski Trip
Fresh Start will be the first gym on the Peninsula to offer an all inclusive training and ski package. Get super fit for the slopes with pre skiing training then head to the snow to try out your new super fit ski legs! Click Here to download the flyer.

Challenge yourself! Join our Weight Loss and Body Shape Challenge - ENROL NOW for May 16th Start. (Forms must be in by May 12th) Click here to download forms.

There are many people who have stood exactly where you stand right now. Something has made you stop to take a look at yourself and say “I can be better – there is a lot more I can achieve”.

Do you feel as though you aren’t as fit as you used to be? Are you sick and tired of being sick and tired? Have you thought about how you would like to look, how you would like others to see you, and most importantly – HAVE YOU THOUGHT ABOUT HOW YOU FEEL? You know that NOW is the time to take control of your own life.

We want you to know that by participating in the Fresh Start Weight Loss and Body Shape Challenge you are not only challenging other people, you are also challenging yourself. The only thing standing in the way of changing your life for the better, is YOU.

You may have a long way to go to achieving your goal, or you may have just a small change you want in your life. Whatever goal you set for yourself, you should know that during the course of the challenge no matter how difficult the challenge seems, you should not feel alone. We are here to help you with lots of information and professional resources. By focusing on the 3 key areas of your life – Diet, Exercise and Goal Setting – you will overcome what you once thought was difficult, and be on your way to success.

By participating in the 12 week challenge, you are making an investment in your future. We want it to be worth the challenge. Whether you come in 1st place or not, it does not matter. By participating in this challenge and following the program outline we help set for you, you will finish a winner at the end of the day. No matter where you stand right now, 12 weeks from the day you begin, you will see a better you.

Click here to download your regstration forms. REMEMBER to get them in by MAY 12